Tui Na

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Tui Na is a  hands on Chinese medical massage that has been practiced for over 4000 years . It consists of strong techniques across the muscles and acupressure to activate and unblock energy and is highly effective at  loosening tight and knotted muscles (It can be done with or without clothing) 

Tui Na can help in a wide range of conditions - from specific injuries to more general symptoms of poor health.

              Benefits include:

• Relieves tension 
• Stress 
• Increased wellbeing 
• Helps aid sleep 
• Can dispel muscle soreness and tears
• Treat sports and work injuries
• Aid recovery and recuperation

• Do I have to be ill to receive Shiatsu?
• No. People can receive Shiatsu purely for relaxation and enjoyment. Regular treatments may help to keep the body in harmony and ward off ill-health.
• Can I receive Shiatsu whilst on medication?
• Yes. Your practitioner will ask whether you are currently taking medication and take details of any medical conditions you are suffering from. 
• I’m pregnant – can I still receive Shiatsu?
• Yes. Shiatsu is safe and supportive during and after pregnancy. 
• Can Shiatsu help with ongoing or incurable conditions?
• Yes. Shiatsu can offer support and can often help to moderate or manage symptoms even if the problem will never really go away. 
• I cannot lie on the floor. Can I still have Shiatsu?
• Yes. It is possible to receive Shiatsu in a chair, lying on a treatment couch, in a wheelchair or even in a hospital bed.